Tag: Discipline

• Help Yourself

  ActionDash ( Screen time app for Phone )Screen Timer ( Track / Limit Screentime )Block Site ( Block websotes / keywords )Remove YT recommendations ( Unhook )Remove News Feed ( OmniChannel )Remove YT ShortsRemove Reels ( Facebook , Instagram )Remove WhatsApp Web StatusBlur WA Messages

  fredrikparker

  February 6, 2023

  Health, Mind, Productivity

  Discipline, Screen Time, Unplug, Willpower

• Delayed consequences.

  You must’ve come across the following sentence at least once in your life: “Sugar is bad for you” But we either backwards-rationalize or choose not to pay any attention and keep getting our daily fix (of sugar i.e. table sugar / high-fructose corn syrup) through multiple forms. There are a lot of resources on this…

  fredrikparker

  August 12, 2022

  Health

  Discipline, Health, Sugars, Sweets, Wellness