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Help Yourself
ActionDash ( Screen time app for Phone )Screen Timer ( Track / Limit Screentime )Block Site ( Block websotes / keywords )Remove YT recommendations ( Unhook )Remove News Feed ( OmniChannel )Remove YT ShortsRemove Reels ( Facebook , Instagram )Remove WhatsApp Web StatusBlur WA Messages
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n8n – $0 Setup
If you’re technically adept , you can follow the following 3 steps and get over with it : Detailed Walkthrough Create a Render.com account Things to have in mind :– Choose region closest to you : If you’re from Asia , pl. stick with Singapore since some providers do not offer Mumbai / other closer…
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A drip to feed us all
2050 is the year. AI has played a huge role in thinking for us and building things keep becoming easier since its popularity began to rise in the 20s. Most were yet to catch up, but the few that got ahead were able to create solutions for existing problems and create new problems that our…
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Another Step.
Buy 1 Kg Amla > Wash > Chop them into small pieces > Blend after adding sufficient amount of water > Strain > Refrigerate Amla juice in a bottle with no air inside (Mix with water to fill the gap) Links | Lower Lp(a) / Is Amla a better alt to drugs / Anti-oxidants comparison…
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Delayed consequences.
You must’ve come across the following sentence at least once in your life: “Sugar is bad for you” But we either backwards-rationalize or choose not to pay any attention and keep getting our daily fix (of sugar i.e. table sugar / high-fructose corn syrup) through multiple forms. There are a lot of resources on this…
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Going clean.
Upon multiple requests, I have decided to share a part of what I eat in this blog almost everyday. The following link will contain pictures of meals / preps. I will try to include videos of meal prep once we reach a certain momentum. I quit sugar almost 7 years ago (struggled for a year)…
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Fredrik Parker 